Mizuno Wave Rebellion Flash 3
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Basic Information
| Brand | Mizuno |
| Model | Wave Rebellion Flash 3 |
| Year | 2026 |
| Gender Version | Unisex |
| Category |
Daily Training
Tempo Run
Half Marathon
Full Marathon
Advanced Runner
Speed Training
Long Distance Training
|
| Terrain | Asphalt |
Technical Specifications
| Midsole Technology | Mizuno Enerzy Lite+, Mizuno Enerzy, Wave Plate |
| Carbon Plate Structure | Carbon Plate + Wave Plate |
| Upper Material | Breathable Knit Mesh |
| Outsole Configuration | Mizuno Rubber, Lug Pattern |
| Forefoot Thickness | 31.0mm |
| Heel Thickness | 39.0mm |
| Drop | 8mm |
| Weight | 225g |
Wearing Experience
| Fit |
Snug |
| Breathability |
(4/5)
|
| Stability |
Medium |
| Cushion Distribution |
Even |
| Feel Attribute |
Soft, Responsive |
| Bounce |
(5/5)
|
Runner Matching
| Running Style Recommendation |
Neutral |
| Runner Level |
Intermediate/Advanced |
| Weight Range |
Medium/Light |
| Width |
Standard |
| Arch Type |
Medium |
| Landing Type |
Midfoot |
Practical Information
| Price | $182.67 USD (approx.) |
Durability | 400 km |
User Review Summary
Race-ready running shoe with powerful rebound, ideal for half to full marathon distances.
Notes
Wave Rebellion Flash 3 為2026年更新版本，Rebellion 系列競速鞋款，碳板搭配 Wave 板的複合結構是最大特色。
