The Distance 14 is designed for intermediate to advanced runners. The 2mm drop requires good ankle strength and running form — not recommended for beginners. If you have a solid running foundation and seek speed, the Distance 14 will serve you well from 5K to marathon. Start with shorter intervals to adapt to the low drop.
Newton Distance 14
22
Basic Information
Brand
Newton
Model
Distance 14
Year
2026
Gender Version
Male
Category
5-10km Short RunTempo RunHalf MarathonFull MarathonAdvanced RunnerSpeed Training
Terrain
Asphalt
Technical Specifications
Midsole Technology
Newtonium-T + XPS+ Pebax Plating
Carbon Plate Structure
XPS+ Pebax Plating (not carbon)
Upper Material
Ultra breathable open weave mesh (100% recycled)
Outsole Configuration
Full Rubber
Forefoot Thickness
19.0mm
Heel Thickness
21.0mm
Drop
2mm
Weight
215g
Wearing Experience
Fit
Snug
Breathability
(4/5)
Stability
Normal
Cushion Distribution
Even
Feel Attribute
Firm-Responsive
Bounce
(5/5)
Runner Matching
Running Style Recommendation
Neutral
Runner Level
Advanced
Weight Range
Medium
Width
Standard
Arch Type
Medium
Landing Type
Midfoot
Practical Information
Price
$173.33 USD (approx.)
Durability
500 km
Quick Vote
User Review Summary
The Distance 14 is Newton's classic neutral speed trainer. At 215g (7.6oz) with a 2mm drop, it features Newtonium-T midsole and XPS+ Pebax plating for responsive speed work. The ultra-breathable open weave upper keeps feet cool, while Action-Reaction™ technology delivers snappy energy return. Ideal for tempo runs, intervals, and race day.
