Similar Recommendations
Back to Running Shoes List
李寧 的盧
Beginner
✅ Great entry-level trail shoe if you have little running experience but want to try trail/path/hiking. Stable grip, slip-resistant, and durable — safer on rough terrain than road shoes. Use for commuting walks, hiking, or light trail runs.

李寧 的盧

113
Basic Information
Brand李寧
Model的盧
Year2025
Gender VersionUnisex
Category Trail Running
TerrainAsphalt
Technical Specifications
Midsole TechnologyBOOM / light-foam-based combination
Carbon Plate StructureNone
Upper MaterialDurable material + reinforced structure
Outsole ConfigurationRubber outsole (high traction)
Forefoot Thickness28.0mm
Heel Thickness34.0mm
Drop6mm
Weight282g
Wearing Experience
Fit Comfortable
Breathability (3/5)
Stability Low
Cushion Distribution Even
Feel Attribute Stable + grippy + ground feel + neutral rebound
Bounce (3/5)
Runner Matching
Running Style Recommendation Neutral
Runner Level Trail Runner
Weight Range Medium
Width Standard
Arch Type Medium
Landing Type Midfoot
Practical Information
Price$53.53 USD (approx.) Durability500 km
Quick Vote
Click stars to rate (required)
Click stars to rate (required)
Click stars to rate (required)
Click stars to rate (required)
Click stars to rate (required)
Click stars to rate (required)
User Review Summary

✅ 很適合

喜歡或常跑 山路、小徑、混合地形/越野
想要一雙 耐磨、抓地、防滑、穩定 的鞋,應付不規則地面 (碎石/泥路/草地/濕滑)
當作 健行/郊山健走/戶外探險/休閒越野跑
混合訓練 + 不是每次都跑柏油路/馬拉松

❗ 不太適合 (當主力鞋)

公路馬拉松/半馬/城市馬拉松訓練與比賽
追速度、做間歇、高頻率節奏/PB訓練/競賽
希望「輕盈 + 推進 + 地面反饋快」的跑鞋 (因為越野鞋通常比較重、底部抓地 +穩定設計讓它回饋慢、阻力比較高)

Notes

のロ(的盧)— 李寧のトレイルランニングシューズ。2025年モデル。LI-NING Dilu trail running shoe 2025.

Performance Rating Chart
Official Rating
User Vote Analysis
Share Your Experience
Coffee
Comment
Submit Comment
Remaining characters: 120