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Shopping Guide - Find the Perfect Running Shoes for You

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李寧超輕 23 代

李寧超輕 23 代

2026 Daily Slow Run Daily Training Light Exercise 5-10km Short Run Commute

Midsole: 李寧䨻科技（BOOM）全新調校中底
Weight: 195g

Adidas ULTRABOOST 5X

Adidas ULTRABOOST 5X

2024 Daily Slow Run Commute

Midsole: Light BOOST（比傳統 BOOST 輕 17g）
Carbon Plate: 無碳板（中足 Torsion 支撐）
Weight: 237g

New Balance Fresh Foam X 860 v15

New Balance Fresh Foam X 860 v15

2026 Daily Slow Run Daily Training 5-10km Short Run Half Marathon Long Distance Training

Midsole: Fresh Foam X
Weight: 310g
Rating: (4.0)

On Running Cloudmonster 3 Hyper

On Running Cloudmonster 3 Hyper

2025 Daily Slow Run Daily Training Tempo Run Long Distance Training

Midsole: Helion™ HF＋ Helion™+ CloudTec®
Carbon Plate: 無（Helion HF 純泡棉結構）
Weight: 274g
Rating: (4.0)

361° 速湃Float

361° 速湃Float

2024 Daily Slow Run Daily Training Fitness 5-10km Short Run Commute

Midsole: 中底使用 Float 緩震材料
Carbon Plate: 玻璃纖維片
Weight: 267g
Rating: (2.0)

特步坦程lite

特步坦程lite

2024 Daily Slow Run Commute

Midsole: 柔彈 EVA 中底（減震 + 回彈）
Carbon Plate: 無碳板
Weight: 280g
Rating: (3.0)

Adidas Adizero Boston 12

Adidas Adizero Boston 12

2023 Full Marathon Advanced Runner

Midsole: 雙層 Lightstrike Pro + Lightstrike 2.0
Carbon Plate: 碳板（Carbon plate）
Weight: 270g

Saucony Ride 18

Saucony Ride 18

2025 Daily Slow Run Daily Training Light Exercise 5-10km Short Run Long Distance Training

Midsole: PWRRUN+ 泡棉中底
Weight: 259g
Rating: (4.0)

ASICS GEL-Nimbus 26

ASICS GEL-Nimbus 26

2023 Daily Training Light Exercise

Midsole: FF BLAST+ ECO（環保高回彈）
Carbon Plate: 內置式 PureGEL（亞瑟膠）
Weight: 308g
Rating: (4.0)

Adidas Y-3 ADIOS PRO 4

Adidas Y-3 ADIOS PRO 4

2025 Tempo Run Half Marathon Full Marathon Advanced Runner Speed Training Long Distance Training

Midsole: Lightstrike Pro + Energy Rods 2.0（碳纖／玻璃纖維桿）
Carbon Plate: 雖無傳統一片碳板，但設有五條碳／玻纖桿 (Energy Rods 2.0) 以模擬骨架推進
Weight: 200g

必邁驚碳 3.0 TURBO

必邁驚碳 3.0 TURBO

2026 Tempo Run Half Marathon Full Marathon Speed Training

Midsole: 必邁BoomFly PEBA尼龍超臨界發泡（嬴創尼龍粗胚發泡）
Carbon Plate: 全掌實心碳纖維板（含加強筋）
Weight: 170g
Rating: (4.0)

安踏望海2代

安踏望海2代

2023 Daily Slow Run Light Exercise 5-10km Short Run Commute Long Distance Training

Midsole: 氮科技超臨界發泡
Carbon Plate: TPU 穩定片，抗扭轉能力一般
Weight: 250g
Rating: (4.0)

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