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李寧 绝影 Essential
Beginner
Recommended for intermediate runners. Gentler carbon than Jueying 4. For half-marathon finishers new to carbon shoes. Start 5-10K adaptation.

李寧 绝影 Essential

187
Basic Information
Brand李寧
Model绝影 Essential
Year2025
Gender VersionUnisex
Category Daily Slow Run Daily Training Light Exercise Commute
TerrainAsphalt
Technical Specifications
Midsole TechnologyLi-Ning BOOM supercritical foaming midsole
Carbon Plate StructureFull-length carbon fiber plate (reduced stiffness, more forgiving than Jueying 4)
Upper MaterialLightweight breathable mesh upper
Outsole ConfigurationWear-resistant rubber outsole
Forefoot Thickness30.0mm
Heel Thickness38.0mm
Drop8mm
Weight283g
Wearing Experience
Fit Comfortable
Breathability (3/5)
Stability Normal
Cushion Distribution Even
Feel Attribute Soft-bouncy comfortable, balanced carbon propulsion
Bounce (3/5)
Runner Matching
Running Style Recommendation Neutral
Runner Level Beginner/Intermediate
Weight Range Medium/Light
Width Standard
Arch Type Medium
Landing Type Midfoot
Practical Information
Price$60.00 USD (approx.) Durability500 km
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User Review Summary

The Jueying Essential is Li-Ning entry-level carbon plate shoe designed for intermediate runners to experience full-length carbon propulsion. BOOM supercritical foaming midsole delivers abundant energy return with soft-bouncy comfort. The full-length carbon fiber plate provides clear rolling propulsion, but with gentler stiffness and reduced stack height compared to the flagship Jueying 4 for easier adaptation. 34mm heel with 8mm drop suits various strike patterns, while 26mm forefoot offers good ground feel. Lightweight breathable mesh upper ensures comfortable fit. Rubber outsole provides reliable traction and durability. Lightweight enough for half to full marathon distances. The perfect bridge from trainers to carbon racing shoes. Reviews_summary_jp

Notes

李寧絕影Essential,絕影系列入門款。䨻科技中底+全掌碳板(剛性調降)。38/30mm,8mm落差。適合中高階跑者初體驗碳板跑鞋。

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