Beginner
Recommended. The Velocity 4 features a dual-layer midsole (NITROFOAM for springiness plus PROFOAMLITE for durability), making it a balanced daily trainer that beginners find easy to handle. Its 28/36mm stack with an 8mm drop provides stable geometry, balancing cushioning and stability. The dual-layer construction delivers a soft landing with sustained support, keeping the ride stable as mileage builds. Start with 3-5km jogs three times a week and extend gradually.
Puma Velocity 4
Basic Information
| Brand | Puma |
| Model | Velocity 4 |
| Year | 2025 |
| Gender Version | Unisex |
| Category | Daily Slow Run Daily Training Light Exercise Fitness 5-10km Short Run Tempo Run Commute |
| Terrain | Asphalt |
Technical Specifications
| Midsole Technology | Dual-layer NITROFOAM (responsive) + PROFOAMLITE (durable support) |
| Carbon Plate Structure | None |
| Upper Material | Engineered mesh |
| Outsole Configuration | PUMAGRIP outsole |
| Forefoot Thickness | 28.0mm |
| Heel Thickness | 36.0mm |
| Drop | 8mm |
| Weight | 260g |
Wearing Experience
| Fit | Snug |
| Breathability | (3/5) |
| Stability | Low |
| Cushion Distribution | Even |
| Feel Attribute | Versatile running shoe, cushioned, responsive, durable, comfortable |
| Bounce | (4/5) |
Runner Matching
| Running Style Recommendation | Neutral |
| Runner Level | Intermediate |
| Weight Range | Medium/Heavy |
| Width | Standard |
| Arch Type | Medium |
| Landing Type | Midfoot |
Practical Information
| Price | $78.47 | Purchase links | Durability | 800 km | Overall Rating | 4.0 |
User Review Summary
A stable, comfortable, versatile running shoe. Ideal for daily running, training, walking, and commuting.
