Beginner
✅ A very beginner‑friendly, protective running shoe
The thick cushioning and CloudTec® structure of the Cloudmonster 3 provide great reassurance for new runners. A large portion of impact is absorbed on landing, reducing stress on the knees and the soles, helping you stay relaxed while running. 👉 Perfect for beginners who “want to run longer without getting shaken to the point of questioning life.”
The thick cushioning and CloudTec® structure of the Cloudmonster 3 provide great reassurance for new runners. A large portion of impact is absorbed on landing, reducing stress on the knees and the soles, helping you stay relaxed while running. 👉 Perfect for beginners who “want to run longer without getting shaken to the point of questioning life.”
On Running Monster 3
Basic Information
| Brand | On Running |
| Model | Monster 3 |
| Year | 2025 |
| Gender Version | Unisex |
| Category | Daily Training Half Marathon Full Marathon Long Distance Training |
| Terrain | Asphalt |
Technical Specifications
| Midsole Technology | Helion™ superfoam (single‑density construction replacing dual‑density) |
| Carbon Plate Structure | Speedboard® nylon propulsion plate |
| Upper Material | Expected to be engineered mesh |
| Outsole Configuration | CloudTec® triple‑layer cavity structure (enhanced cushioning volume) |
| Forefoot Thickness | 29.0mm |
| Heel Thickness | 35.0mm |
| Drop | 6mm |
| Weight | 309g |
Wearing Experience
| Fit | Snug |
| Breathability | (3/5) |
| Stability | Low |
| Cushion Distribution | Even |
| Feel Attribute | Soft ／ Plush cushioning ／ Stronger rocker sensation |
| Bounce | (4/5) |
Runner Matching
| Running Style Recommendation | Neutral |
| Runner Level | Beginner/Intermediate |
| Weight Range | Medium/Heavy |
| Width | Standard |
| Arch Type | Medium |
| Landing Type | Midfoot |
Practical Information
| Price | $186.85 | Purchase links | Durability | 700 km | Overall Rating | 4.0 |
User Review Summary
Cloudmonster 3 is a long‑distance trainer that’s thick, stable, comfortable, and highly protective. ✔ Suitable for: beginners, casual runners, LSD, mileage building ✖ Not suitable for: speed workouts, race day, chasing PBs
One‑line summary: 👉 It’s not the shoe that makes you run the fastest — it’s the one that helps you run the longest without feeling too tired.
