✅ Great for beginners If you’re just starting to run and your form isn’t fully stable yet, the Adrenaline GTS 23’s support design gently reminds you “don’t over‑pronate / don’t drift off.” Thick cushioning + guiding support make running feel safe instead of like stepping on landmines, perfect for those still exploring their stride. 👉 It’s like someone softly saying beside you: “Relax, yes, that’s it.”