The Brooks Ghost 18 is the ultimate daily trainer designed specifically for beginners. Featuring DNA LOFT v3 nitrogen-infused cushioning, it delivers a soft, balanced, and highly protective ride. The 26mm forefoot / 36mm heel stack with a 10mm drop is especially forgiving for heel strikers, effectively absorbing impact forces. At just 289g (US9), it's lightweight for its category, allowing new runners to build mileage without unnecessary fatigue. The engineered mesh upper provides excellent breathability for long sessions, while the segmented durable rubber outsole offers outstanding traction and longevity (up to 800km). Priced at NT$4,950, it delivers exceptional value. Suitable for easy runs to tempo runs at paces between 6:00-8:00/km, from entry-level 3km jogs to 10km training runs. Available in multiple widths to accommodate different foot shapes, making it the most reliable companion for building running habits from day one.