Daily Slow RunDaily Training5-10km Short RunTempo Run
Terrain
Asphalt
Technical Specifications
Midsole Technology
FF BLAST™ MAX premium resilient eco-midsole, delivering 8.5% more energy return than the previous generation for极致 bounce and soft cushioning. No extra stability elements — pure trampoline-like propulsion.
Carbon Plate Structure
None
Upper Material
Breathable engineered mesh with seamless design
Outsole Configuration
AHAR™ LO low-density high-abrasion rubber with trampoline-geometry asymmetric strategic placement, reducing weight while maintaining excellent durability
Forefoot Thickness
33.5mm
Heel Thickness
41.5mm
Drop
8mm
Weight
255g
Wearing Experience
Fit
Snug
Breathability
(3/5)
Stability
Normal
Cushion Distribution
Even
Feel Attribute
Extremely soft and bouncy, strong trampoline feel, abundant energy return, plush and powerful
Bounce
(3/5)
Runner Matching
Running Style Recommendation
Neutral
Runner Level
Beginner/Intermediate
Weight Range
Medium
Width
Standard
Arch Type
Medium
Landing Type
Midfoot
Practical Information
Price
$152.67 USD (approx.)
Durability
800 km
Overall Rating
4.0
Quick Vote
User Review Summary
The ASICS NOVABLAST 5 (2025) is a fun, bouncy daily trainer featuring the new FF BLAST™ MAX premium eco-midsole with 8.5% more energy return than the previous generation. Stack: 33.5mm forefoot / 41.5mm heel (8mm drop) — a max-stack platform for极致 cushioning and trampoline-like propulsion. Weight ~255g (US9), Taiwan retail NT$4,580. Outsole uses AHAR™ LO low-density high-abrasion rubber in an asymmetric trampoline geometry layout. Ideal for neutral runners for daily training, tempo runs, and 5-10K distances — the ultimate bouncy ride.