The Lingpao 4 is an excellent entry-level shoe for beginners. Its midsole cushioning and support are moderate, landing is soft, making it ideal for those just starting their running journey.
Basic Information
| Brand | 安踏 |
| Model | 羚跑4代 |
| Year | 2025 |
| Gender Version | Unisex |
| Category |
Daily Slow Run
Daily Training
Light Exercise
Long Distance Training
|
| Terrain | Asphalt |
Technical Specifications
| Midsole Technology | Nitrogen technology foam, soft and bouncy with support |
| Carbon Plate Structure | None (nitrogen foam construction) |
| Upper Material | Breathable mesh |
| Outsole Configuration | Rubber outsole |
| Forefoot Thickness | 25.0mm |
| Heel Thickness | 33.0mm |
| Drop | 8mm |
| Weight | 300g |
Wearing Experience
| Fit |
Comfortable |
| Breathability |
(4/5)
|
| Stability |
Medium |
| Cushion Distribution |
rearfoot_biased |
| Feel Attribute |
Soft, bouncy, stable, comfortable |
| Bounce |
(3/5)
|
Runner Matching
| Running Style Recommendation |
Neutral |
| Runner Level |
Beginner |
| Weight Range |
Medium |
| Width |
Standard |
| Arch Type |
Medium |
| Landing Type |
rearfoot |
Practical Information
| Price | $37.67 | Purchase links | | Durability | 500 km |
Overall Rating |
4.0 |
User Review Summary
The ANTA Lingpao 4 is a versatile running shoe for training, daily use, stability, and mid-distance. Ideal for beginners building running habits, those running for leisure and health, and those who prefer soft but not overly plush cushioning.
