Excellent for beginners. The Nimbus 28's high cushioning and 14mm drop are extremely beginner-friendly. The large drop allows new runners to land naturally on their heels while reducing calf fatigue accumulation. The FF BLAST PLUS ECO midsole provides a long cushioning travel that absorbs significant landing impact, protecting runners with developing form. The 310g weight won't bother beginners since their paces are typically slower. The AHAR outsole's durability will carry beginners through their entire novice phase. For heavier or older beginners, the Nimbus 28's generous cushioning is crucial injury prevention.
ASICS GEL-Nimbus 28
55
Basic Information
Brand
ASICS
Model
GEL-Nimbus 28
Year
2026
Gender Version
Unisex
Category
Daily Slow RunDaily TrainingLong Distance Training
Terrain
Asphalt
Technical Specifications
Midsole Technology
FF BLAST PLUS ECO
Carbon Plate Structure
None
Upper Material
Knit Upper
Outsole Configuration
AHAR Rubber
Forefoot Thickness
26.0mm
Heel Thickness
40.0mm
Drop
14mm
Weight
310g
Wearing Experience
Fit
Comfortable
Breathability
(3/5)
Stability
High
Cushion Distribution
Even
Feel Attribute
Soft & Bouncy
Bounce
(4/5)
Runner Matching
Running Style Recommendation
Neutral
Runner Level
Beginner
Weight Range
Medium
Width
Standard
Arch Type
Medium
Landing Type
Heel
Practical Information
Price
$183.33 USD (approx.)
Quick Vote
User Review Summary
The ASICS GEL-Nimbus 28 is the 2026 flagship cushioning shoe from ASICS, built for runners seeking maximum comfort and protection. It features FF BLAST PLUS ECO bio-based midsole foam for improved cushioning with a reduced environmental footprint. Stack height is 26mm forefoot, 40mm heel with a distinctive 14mm drop that effectively reduces strain on the Achilles tendon and calves. Weight is 310g, standard for this cushioning category. The knit upper offers excellent breathability. The AHAR outsole is highly durable, easily exceeding 800km of use. Ideal for cushioning-first runners, heavier runners, or those with sensitive knees. Best for recovery runs and daily jogging.