The Launch 12 is an approachable lightweight speed-entry shoe: DNA FLASH gives lively response and moderate cushioning, the 252g weight is easy to handle, and the flexible build delivers forefoot pushback. The 8mm drop is friendly. Start with 2-3 easy-or-paced 3-6km runs a week.
The Brooks Launch 12 (2026) is the light, versatile daily trainer of the Launch line, blending speed with everyday comfort and delivering an agile ride at a relatively light weight — ideal for beginner-to-intermediate runners working on tempo and speed. A DNA FLASH / DNA FLASH v2 foam midsole balances responsiveness with moderate cushioning; the flexible build makes forefoot pushback direct, making it easy to pick up the pace in training. A 27mm forefoot / 35mm heel stack with an 8mm drop offers a flexible, easy-to-adapt balanced setup. The lightweight breathable engineered mesh upper stays comfortable and dry. The durable rubber outsole gives flexible, reliable grip. At only about 252g and NT$3,800, it's a great-value lightweight speed daily trainer spanning commuting, easy jogs and tempo work.
