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鴻星爾克 奇彈 5.0 (Qidan 5.0)
鴻星爾克 奇彈 5.0 (Qidan 5.0)

2024 Daily Slow Run Daily Training Light Exercise Fitness Commute

Midsole: 奇彈科技中底（升級配方，回彈提升8%）
Carbon Plate: 無（結構緩震）
Weight: 280g
中喬 強風SE
中喬 強風SE

2026 Daily Training Tempo Run Speed Training

Midsole: 巭TURBO（Q-KUNGFU TURBO）超臨界發泡中底＋全掌弧形尼龍板＋Q-ASU大底
Carbon Plate: 無（使用全掌弧形尼龍板）
Weight: 210g
Under Armour Charged Surge 4
Under Armour Charged Surge 4

2024 Daily Training Light Exercise 5-10km Short Run Commute

Midsole: Charged Cushioning® 充電式緩震中底
Weight: 230g
Rating: (2.0)
Adidas ULTRABOOST 5 GTX
Adidas ULTRABOOST 5 GTX

2025 Daily Slow Run Daily Training Fitness Trail Running

Midsole: BOOST 發泡中底＋LEP 2.0 穩定板
Carbon Plate: 無碳板，採用塑料推進片結構
Weight: 310g
Hoka Clifton 11 GTX
Hoka Clifton 11 GTX

2026 Daily Training Commute

Midsole: 中底採用壓縮 EVA 泡棉，延續 Clifton 系列標誌性的柔軟緩震腳感，落地吸收衝擊、觸地輕柔，適合長距離日常累積里程。
Carbon Plate: 無碳板設計。中底不配置任何推進板，回饋以自然腳感為主，讓足部在訓練中自主發力，降低對機械推進的依賴。
Weight: 307g
Saucony Endorphin Azura
Saucony Endorphin Azura

2026 Daily Training Tempo Run Half Marathon

Midsole: PWRRUN PB 超臨界泡棉中底搭配 Speedroll 搖桿幾何
Weight: 255g
361° 栗蜂SL1.5
361° 栗蜂SL1.5

2026 Daily Training Light Exercise

Midsole: QU!KFLAME 超臨界發泡中底搭配 QU!KARBON 碳纖維板
Carbon Plate: 全掌 QU!KARBON 碳纖維板
Weight: 188g
New Balance Fresh Foam X 860 v15
New Balance Fresh Foam X 860 v15

2026 Daily Slow Run Daily Training 5-10km Short Run Half Marathon Long Distance Training

Midsole: Fresh Foam X
Weight: 310g
Rating: (4.0)
Under Armour UA Flow Velociti 4
Under Armour UA Flow Velociti 4

2024 Daily Training Commute Speed Training

Midsole: FLOW 中底直接接地、無橡膠外底
Weight: 218g
Rating: (4.0)
Puma Deviate Nitro 3
Puma Deviate Nitro 3

2024 Daily Training Tempo Run Half Marathon Full Marathon Long Distance Training

Midsole: 雙層 NITROFOAM
Carbon Plate: 全掌 PWRPLATE 碳纖維推進片
Weight: 260g
Rating: (4.0)
Puma Scend Pro
Puma Scend Pro

2024 Daily Slow Run Daily Training Light Exercise

Midsole: PROFOAM 高彈力 EVA，提供緩震與能量回饋
Weight: 280g
Rating: (4.0)
Puma Velocity Nitro 5
Puma Velocity Nitro 5

2026 Daily Training

Midsole: NITROFOAM ATPU 氮氣超臨界泡棉中底
Weight: 240g
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《人吶，為什麽要跑步》
《人吶，為什麽要跑步》

從邵老師帶起的熱潮，到港台跑者的相遇，這部片串連出跑步在我們生命中的深刻意義：行動的勇氣、陪伴的溫度，以及自我探索的力量。這部片值得每個在路上或即將起跑的你細細品味

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