Beginner
This shoe uses Mizuno ENERZY foam in the midsole, offering a soft, bouncy feel that reduces impact on landing. If you're just starting running and want to gradually get into a rhythm, this shoe will keep your feet comfortable and reassured.
The upper is breathable with good wrap-around, comfortable to wear, not prone to rubbing — easy to accept even for first-time runners.
The upper is breathable with good wrap-around, comfortable to wear, not prone to rubbing — easy to accept even for first-time runners.
Mizuno Enerzy Runnerz 2
Basic Information
| Brand | Mizuno |
| Model | Enerzy Runnerz 2 |
| Year | 2024 |
| Gender Version | Unisex |
| Category | Daily Slow Run Daily Training Light Exercise Fitness |
| Terrain | Asphalt |
Technical Specifications
| Midsole Technology | Full-length Mizuno Enerzy foam, improved softness and rebound |
| Carbon Plate Structure | No carbon plate |
| Upper Material | Synthetic fiber + Engineered mesh |
| Outsole Configuration | X10 durable rubber (heel outside reinforced) |
| Forefoot Thickness | 22.0mm |
| Heel Thickness | 30.0mm |
| Drop | 8mm |
| Weight | 250g |
Wearing Experience
| Fit | Snug |
| Breathability | (3/5) |
| Stability | Low |
| Cushion Distribution | Even |
| Feel Attribute | Soft + Lightweight + Comfortable |
| Bounce | (3/5) |
Runner Matching
| Running Style Recommendation | Neutral |
| Runner Level | Beginner/Intermediate |
| Weight Range | Medium/Light |
| Width | Standard with Wide Option |
| Arch Type | Medium |
| Landing Type | Mid/Heel |
Practical Information
| Price | $180.00 | Purchase links | Durability | 500 km | Overall Rating | 3.0 |
User Review Summary
Soft / Comfortable / Great "everyday wear" running shoe, suitable for beginners, casual runners, walking/jogging enthusiasts.
Suitable for:
Beginner runners, daily jogging, brisk walking.
Those wanting lightweight, comfortable, affordable running shoes.
Runners who need wide-width options.
Not ideal for:
Runners focused on speed, racing, PB.
Those needing carbon plate propulsion or maximum energy return.
