This shoe uses Mizuno ENERZY foam in the midsole, offering a soft, bouncy feel that reduces impact on landing. If you're just starting running and want to gradually get into a rhythm, this shoe will keep your feet comfortable and reassured.
The upper is breathable with good wrap-around, comfortable to wear, not prone to rubbing — easy to accept even for first-time runners.
Mizuno Enerzy Runnerz 2
352
Basic Information
Brand
Mizuno
Model
Enerzy Runnerz 2
Year
2024
Gender Version
Unisex
Category
Daily Slow RunDaily TrainingLight ExerciseFitness
Terrain
Asphalt
Technical Specifications
Midsole Technology
Full-length Mizuno Enerzy foam, improved softness and rebound
Carbon Plate Structure
No carbon plate
Upper Material
Synthetic fiber + Engineered mesh
Outsole Configuration
X10 durable rubber (heel outside reinforced)
Forefoot Thickness
22.0mm
Heel Thickness
30.0mm
Drop
8mm
Weight
250g
Wearing Experience
Fit
Snug
Breathability
(3/5)
Stability
Low
Cushion Distribution
Even
Feel Attribute
Soft + Lightweight + Comfortable
Bounce
(3/5)
Runner Matching
Running Style Recommendation
Neutral
Runner Level
Beginner/Intermediate
Weight Range
Medium/Light
Width
Standard with Wide Option
Arch Type
Medium
Landing Type
Mid/Heel
Practical Information
Price
$51.50 USD (approx.)
Durability
500 km
Overall Rating
3.0
Quick Vote
User Review Summary
Soft / Comfortable / Great "everyday wear" running shoe, suitable for beginners, casual runners, walking/jogging enthusiasts.
Suitable for:
Beginner runners, daily jogging, brisk walking.
Those wanting lightweight, comfortable, affordable running shoes.
Runners who need wide-width options.
Not ideal for:
Runners focused on speed, racing, PB.
Those needing carbon plate propulsion or maximum energy return.