If you're just starting to run — this shoe isn't for you. The Adios Pro 4 is a 'racing/high-performance' shoe: the midsole is very soft, highly responsive, and the outsole design prioritizes propulsion and rolling motion. It's not suitable for runners whose landing is still unstable or who are still figuring out their stride.
For beginners with unstable foot strikes or those accustomed to jogging/walking, it may actually cause discomfort in the feet/knees.
Adidas Adizero Adios Pro 4
836
Basic Information
Brand
Adidas
Model
Adizero Adios Pro 4
Year
2024
Gender Version
Unisex
Category
Daily TrainingTempo RunHalf MarathonFull MarathonAdvanced RunnerSpeed Training
Terrain
Asphalt
Technical Specifications
Midsole Technology
Dual-layer Lightstrike Pro foam, lightweight with high energy return
Adidas Adizero Adios Pro 4 is a 2024 carbon racing flagship shoe featuring dual-layer Lightstrike Pro foam and EnergyRods 2.0 carbon fiber rods for explosive energy return and propulsion. Specs: 33mm forefoot / 39mm heel, 6mm drop, ~200g. Lightlock stretch mesh upper for comfort, Lighttraxion + Continental rubber outsole for grip. Ideal for elite runners chasing PBs in marathons and half marathons. Priced at NT$6,162.