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Puma Deviate Nitro 3
Beginner
The Deviate Nitro 3's carbon plate propulsion may be too strong for beginners. Build a solid mileage base before considering. Suitable for intermediate runners and above.

Puma Deviate Nitro 3

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Basic Information
BrandPuma
ModelDeviate Nitro 3
Year2026
Gender VersionUnisex
Category Daily Training Tempo Run Half Marathon Speed Training
TerrainAsphalt
Technical Specifications
Midsole TechnologyNitro Elite
Carbon Plate StructurePWRPLATE Carbon Plate
Upper MaterialBreathable mesh
Outsole ConfigurationPUMAGRIP rubber
Forefoot Thickness30.0mm
Heel Thickness38.0mm
Drop8mm
Weight230g
Wearing Experience
Fit Comfortable
Breathability (4/5)
Stability Medium
Cushion Distribution fore_rear_even
Feel Attribute Firm bounce
Bounce (4/5)
Runner Matching
Running Style Recommendation Neutral
Runner Level Intermediate
Weight Range Medium
Width Standard
Arch Type Medium
Landing Type Midfoot
Practical Information
Price
$160.00
Purchase links Durability500 km Overall Rating 4.0
User Review Summary

The Puma Deviate Nitro 3 is the third-gen carbon plate trainer featuring Nitro Elite supercritical foam with a full-length PWRPLATE carbon fiber plate for excellent propulsion and rebound. 30/38mm stack provides ample cushioning for intermediate runners for daily training, tempo runs, and half marathons.

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