Beginner
The Mountain God 3.0's carbon plate may require adaptation for trail beginners, but the wide 120mm forefoot platform and 8mm drop provide excellent stability. Start with easy fire roads and gentle trails before tackling technical routes.
中喬 山神 3.0 Mountain God 3
Basic Information
| Brand | 中喬 |
| Model | 山神 3.0 Mountain God 3 |
| Year | 2026 |
| Gender Version | Unisex |
| Category | Half Marathon Trail Running Long Distance Training |
| Terrain | Trail |
Technical Specifications
| Midsole Technology | QIAODAN supercritical foam midsole + anti-twist carbon fiber plate |
| Carbon Plate Structure | Full-length anti-twist carbon fiber plate |
| Upper Material | Durable breathable mesh upper |
| Outsole Configuration | Q-ASGR anti-slip durable rubber outsole (120mm wide forefoot) |
| Forefoot Thickness | 28.0mm |
| Heel Thickness | 36.0mm |
| Drop | 8mm |
| Weight | 290g |
Wearing Experience
| Fit | Snug |
| Breathability | (3/5) |
| Stability | High |
| Cushion Distribution | Even |
| Feel Attribute | Balanced, Comfortable, Cushioned |
| Bounce | (3/5) |
Runner Matching
| Running Style Recommendation | Neutral |
| Runner Level | Intermediate |
| Weight Range | Medium |
| Width | Standard |
| Arch Type | Medium |
| Landing Type | Midfoot |
Practical Information
| Price | $87.89 | Purchase links | Durability | 600 km |
User Review Summary
The QIAODAN Mountain God 3.0 is a 2026 carbon-plate trail running shoe designed for light to moderate trail running. It features supercritical foam midsole with a full-length anti-twist carbon fiber plate for stable propulsion on uneven terrain. Q-ASGR anti-slip rubber outsole with 120mm wide forefoot platform delivers excellent grip and stability on wet and loose surfaces. A versatile trail shoe suitable from weekend trail runs to ultra distances.
Notes
【資料直翻，後續優化：無外部來源查證】
