李寧超輕22

Beginner

The Super Light 22 is the next-gen ultra-light cushioning shoe of the Super Light line: the BOOM foam gives light, springy cushioning and further lightening makes daily miles almost effortless — an ideal base-builder for beginners. Start with 2-3 easy 3-6km runs a week.

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Basic Information

Brand	李寧
Model	超輕22
Year	2026
Gender Version	Unisex
Category	Commute
Terrain	Asphalt

Technical Specifications

Midsole Technology	BOOM lightweight high-rebound foam, ultra-light cushioning
Carbon Plate Structure	None
Upper Material	Lightweight breathable mesh upper
Outsole Configuration	Durable rubber outsole, lightweight grip
Forefoot Thickness	28.0mm
Heel Thickness	34.0mm
Drop	6mm
Weight	195g

Wearing Experience

Fit	Comfortable
Breathability	(5/5)
Stability	Normal
Cushion Distribution	Even
Feel Attribute	Soft, Ultra-light, Breathable
Bounce	(4/5)

Runner Matching

Running Style Recommendation	Neutral
Runner Level	Beginner
Weight Range	Light
Width	Standard
Arch Type	Medium
Landing Type	Midfoot

Practical Information

Price

$146.67 USD (approx.)

Durability

500 km

User Review Summary

The Li-Ning Super Light 22 (2026) is the next-gen ultra-light cushioning shoe of the Super Light line, further lightened over the Super Light 21, ideal for runners seeking a light, comfortable everyday run. A BOOM lightweight high-rebound foam midsole delivers soft cushioning and generous return at extreme lightness — at only about 195g the feet barely feel the load. A 28mm forefoot / 34mm heel stack with a 6mm drop is a light balanced daily setup. The lightweight breathable mesh upper fits comfortably. The durable rubber outsole ensures light reliable grip. At NT$4,400, it's a next-gen ultra-light daily cushioning shoe for beginners.