Highly recommended. Novablast 4 combines stack height with responsive bounce, great for beginners building distance. Every step feels springy yet stable with 43mm heel cushioning. The FF BLAST+ ECO foam is soft yet propulsive. Ample cushioning reduces injury risk. A versatile trainer that grows with you from beginner to advanced levels.
ASICS Novablast 4
256
Basic Information
Brand
ASICS
Model
Novablast 4
Year
2024
Gender Version
Unisex
Category
Daily Slow RunDaily Training
Terrain
Asphalt
Technical Specifications
Midsole Technology
FF BLAST+ ECO (Eco-Friendly High Rebound)
Carbon Plate Structure
None (Pure Foam High-Rebound Training Shoe)
Upper Material
Woven Breathable Mesh (Excellent Stretch)
Outsole Configuration
AHARPLUS Rubber Outsole (Durable & Anti-Slip)
Forefoot Thickness
35.0mm
Heel Thickness
43.0mm
Drop
8mm
Weight
260g
Wearing Experience
Fit
Comfortable
Breathability
(4/5)
Stability
Medium
Cushion Distribution
Even
Feel Attribute
Bouncy, Soft, Lightweight
Bounce
(4/5)
Runner Matching
Running Style Recommendation
Neutral
Runner Level
Intermediate
Weight Range
Medium/Light
Width
Narrow
Arch Type
Medium
Landing Type
Heel
Practical Information
Price
$166.00 USD (approx.)
Durability
1,000 km
Overall Rating
4.0
Quick Vote
User Review Summary
The Novablast 4 is the latest version of ASICS bouncy daily trainer. FF BLAST+ ECO cushioning provides a soft yet responsive ride. With 43mm heel stack, it offers ample cushioning suitable for easy daily runs and recovery days.
