Beginner
Not recommended for beginners. The EnergyRods 2.0 requires advanced running form. Build up your running experience first before considering this shoe.
Adidas Adios Pro 5
Basic Information
| Brand | Adidas |
| Model | Adios Pro 5 |
| Year | 2026 |
| Gender Version | Unisex |
| Category | Tempo Run Half Marathon Full Marathon advanced Speed Training |
| Terrain | Asphalt |
Technical Specifications
| Midsole Technology | Dual-layer Lightstrike Pro Foam |
| Carbon Plate Structure | Carbon EnergyRods 2.0 (Metatarsal Carbon Rods) |
| Upper Material | Celermesh 3.0 lightweight breathable upper |
| Outsole Configuration | Continental™ rubber + LIGHTTRAXION layout |
| Forefoot Thickness | 33.0mm |
| Heel Thickness | 39.5mm |
| Drop | 6.5mm |
| Weight | 230g |
Wearing Experience
| Fit | Snug |
| Breathability | (3/5) |
| Stability | Normal |
| Cushion Distribution | Even |
| Feel Attribute | Soft and bouncy, stable, responsive, race-day choice |
| Bounce | (4/5) |
Runner Matching
| Running Style Recommendation | Neutral |
| Runner Level | Advanced |
| Weight Range | Medium |
| Width | Standard |
| Arch Type | Medium |
| Landing Type | Midfoot |
Practical Information
| Price | $244.82 | Purchase links | Durability | 400 km | Overall Rating | 4.0 |
User Review Summary
The Adidas Adios Pro 5 (2026) is the latest flagship carbon-plated marathon racer featuring dual-layer Lightstrike Pro foam and carbon EnergyRods 2.0. Specs: 33mm forefoot / 39.5mm heel / 6.5mm drop, approx 230g. Celermesh 3.0 upper, Continental™ outsole. Compared to the Pro 4, the Pro 5 improves stability and durability while maintaining the lightweight racing DNA. For runners targeting 2:30-3:30 marathons. MSRP NT$7,800.
Notes
Adidas Adios Pro 5 2026 late。雙層 Lightstrike Pro + EnergyRods 2.0。33/39.5/6.5mm。230g。NT$7,800。Continental+Lighttraxion。Celermesh 3.0。約400km壽命。
