Beginner
Excellent for beginner runners. The Glycerin 22 features Brooks' most premium DNA LOFT v5 ultra-soft cushioning midsole, with a 38mm heel / 28mm forefoot stack and 10mm drop delivering a supremely comfortable running experience. Every step feels like running on clouds, effectively absorbing road impact, making it especially suitable for runners with sensitive knees or joints. Start with shorter 3-5K distances — this is the ideal partner for building a running habit.
Brooks Glycerin 22
Basic Information
| Brand | Brooks |
| Model | Glycerin 22 |
| Year | 2026 |
| Gender Version | Unisex |
| Category | Daily Slow Run Daily Training Long Distance Training |
| Terrain | Asphalt |
Technical Specifications
| Midsole Technology | DNA LOFT v5 foam |
| Carbon Plate Structure | None |
| Upper Material | 3D Fit Print Mesh |
| Outsole Configuration | Durable Rubber |
| Forefoot Thickness | 28.0mm |
| Heel Thickness | 38.0mm |
| Drop | 10mm |
| Weight | 290g |
Wearing Experience
| Fit | Comfortable |
| Breathability | (3/5) |
| Stability | Medium |
| Cushion Distribution | Even |
| Feel Attribute | Soft & Plush |
| Bounce | (3/5) |
Runner Matching
| Running Style Recommendation | Neutral |
| Runner Level | Beginner |
| Weight Range | Medium |
| Width | Standard |
| Arch Type | Medium |
| Landing Type | Heel |
Practical Information
| Price | $165.00 | Purchase links | Durability | 700 km |
User Review Summary
The Brooks Glycerin 22 is a 2026 premium cushioned shoe with DNA LOFT v5 midsole. Stack: 28/38/10mm, 290g.
